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Rice Bowl with Sweet Potatoes, Green Curry, Arugula, and Poached Egg Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 2 servings
  • Category: Main Course
  • Method: Roasting, Stovetop
  • Cuisine: Fusion, Thai-inspired
  • Diet: Vegetarian

Description

A vibrant and hearty Rice Bowl featuring roasted sweet potatoes, aromatic green curry sauce, fresh arugula, and perfectly poached eggs. This vegetarian Thai-inspired dish balances sweet, spicy, and fresh flavors for a nutritious and satisfying meal.


Ingredients

Scale

Rice

  • 1 cup jasmine rice, rinsed and cooked

Roasted Sweet Potatoes

  • 1 medium sweet potato, peeled and cubed
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Green Curry Sauce

  • 1 cup canned green curry sauce or paste (adjust to taste)
  • 1/2 cup coconut milk

Greens & Garnish

  • 1 cup fresh arugula
  • chopped cilantro (optional)
  • lime wedges (optional)

Poached Eggs

  • 2 large eggs
  • 1 tablespoon white vinegar (for poaching eggs)


Instructions

  1. Roast Sweet Potatoes: Preheat the oven to 400°F (204°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper until evenly coated. Spread them out on a baking sheet in a single layer. Roast for 25 to 30 minutes, turning once halfway, until the sweet potatoes are tender and lightly browned.
  2. Cook Rice: While the sweet potatoes are roasting, prepare the jasmine rice according to package instructions, typically by rinsing and simmering until fluffy.
  3. Prepare Green Curry Sauce: In a small saucepan over medium heat, combine the green curry sauce or paste with coconut milk. Stir occasionally and heat until warmed through, about 5 minutes. Adjust seasoning or spice level as desired.
  4. Poach Eggs: Fill a medium pot with about 3 inches of water and bring it to a gentle simmer. Add the white vinegar to the water. Crack each egg into a small bowl or cup to prevent breaking the yolks, then gently slide the eggs one at a time into the simmering water. Poach for 3 to 4 minutes until the whites are set but yolks remain runny. Use a slotted spoon to carefully remove the eggs and let them drain.
  5. Assemble Bowls: Divide the cooked rice between two bowls. Top each bowl with roasted sweet potatoes, fresh arugula, and a ladle of warm green curry sauce. Place a poached egg on top of each bowl.
  6. Garnish and Serve: Optionally garnish with chopped cilantro and a squeeze of lime juice to brighten the flavors. Serve immediately while warm.

Notes

  • For extra protein, add grilled tofu or shredded chicken to the bowl.
  • Substitute spinach for arugula if preferred or if arugula is unavailable.
  • Adjust the heat of the green curry by using more or less curry paste according to your taste.