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Peanut Butter Brownies with a Healthy Twist Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 9 servings
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Peanut Butter Brownies with a Healthy Twist combine the rich, nutty flavor of natural peanut butter with the indulgence of cocoa powder, creating a fudgy, naturally sweetened treat. Using maple syrup or honey instead of refined sugar makes these brownies a healthier dessert option, perfect for satisfying sweet cravings without the guilt. Optional dark chocolate chips or nuts add extra texture and depth.


Ingredients

Scale

Brownie Batter

  • 1 cup natural peanut butter (creamy or chunky)
  • 1/2 cup maple syrup or honey
  • 2 large eggs
  • 1/3 cup unsweetened cocoa powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt

Optional Add-ins

  • 1/4 cup dark chocolate chips or chopped nuts


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper or lightly grease it to prevent sticking.
  2. Combine Peanut Butter and Sweetener: In a medium bowl, mix the natural peanut butter and maple syrup (or honey) until the mixture is smooth and well combined.
  3. Add Eggs and Vanilla: Beat in the two large eggs and vanilla extract thoroughly to ensure a uniform batter.
  4. Mix Dry Ingredients: Gradually stir in the unsweetened cocoa powder, baking soda, and salt into the wet mixture until just combined, being careful not to overmix.
  5. Incorporate Optional Ingredients: If using, gently fold in the dark chocolate chips or chopped nuts to add texture and flavor.
  6. Prepare to Bake: Pour the batter evenly into the prepared baking pan, spreading it out smoothly to ensure even cooking.
  7. Bake: Place the pan in the preheated oven and bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean but with a few moist crumbs.
  8. Cool and Serve: Allow the brownies to cool completely in the pan before cutting into 9 squares. This cooling step ensures the best texture and makes slicing easier.

Notes

  • Use natural peanut butter without added sugar or hydrogenated oils for the healthiest results.
  • Maple syrup and honey can be interchanged based on preference or availability.
  • To make the brownies vegan, substitute eggs with flax eggs, but the texture will be slightly different.
  • For added crunch, toasted chopped nuts can be used instead of raw.
  • Store brownies in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.