If you’re looking for a cozy, fall-inspired treat that’s both simple and satisfying, you’ve hit the jackpot with this No Bake Pumpkin Balls Recipe. These bite-sized delights combine the warmth of pumpkin pie spice with nourishing oats and a touch of sweetness, all rolled into fun, easy-to-make balls. Perfect for those moments when you want something homemade without firing up the oven, this recipe brings together wholesome ingredients in a way that feels indulgent yet refreshing. Whether you’re craving an afternoon pick-me-up or a snack to share, these no-bake pumpkin balls will quickly become your new favorite treat.

Ingredients You’ll Need
Every ingredient in this recipe plays a starring role, keeping the flavors balanced while making the texture satisfying and the color perfectly pumpkin-hued. They are straightforward yet essential to create that dreamy, chewy, slightly spiced bite.
- 1 cup pumpkin puree: Brings natural moisture and earthy pumpkin flavor that’s the heart of the recipe.
- 1 cup rolled oats: Adds chewiness and a chewy texture while keeping it wholesome.
- 1/2 cup almond flour: Gives the balls a tender, nutty undertone and helps bind everything together.
- 1/4 cup peanut butter: Introduces creaminess and a subtle protein boost.
- 1/4 cup maple syrup: Sweetens naturally with a rich, caramel-like touch.
- 1/2 teaspoon vanilla extract: Enhances the pumpkin and spices with warm, fragrant notes.
- 1 teaspoon pumpkin pie spice: The essential spice mix that defines these pumpkin balls with cinnamon, nutmeg, and clove.
- 1/2 cup chopped nuts (optional): For added crunch and texture variation.
- 1/4 cup mini chocolate chips (optional): A fun, melty surprise in every bite.
- A pinch of salt: Balances all the sweetness and intensifies the flavors.
How to Make No Bake Pumpkin Balls Recipe
Step 1: Combine the Base Ingredients
Start by mixing the pumpkin puree, rolled oats, and almond flour in a large bowl. This combination forms the sturdy yet soft base of your pumpkin balls. The oats bring texture while the almond flour adds a delicate nuttiness that complements the pumpkin perfectly.
Step 2: Add the Creamy Sweetness
Next, pour in the peanut butter, maple syrup, and vanilla extract. Stir the mixture until it’s smooth and the ingredients are harmoniously blended. This step infuses the pumpkin balls with their creamy sweetness, making every bite luscious.
Step 3: Spice It Up
Sprinkle in the pumpkin pie spice and a pinch of salt. These seasonings turn the mixture into a flavorful autumn delight, awakening your senses with cozy warmth and enhancing the overall taste.
Step 4: Mix in Optional Extras
If you’re feeling adventurous, fold in the chopped nuts and mini chocolate chips now. These add delightful crunch and bursts of chocolate that take these pumpkin balls to the next level of deliciousness.
Step 5: Chill the Mixture
Pop the bowl into the refrigerator for about 30 minutes. Chilling helps the mixture firm up, making it easier to scoop and roll into perfect little balls later on.
Step 6: Form the Pumpkin Balls
Once chilled, scoop the mixture and roll it into 1-inch balls with your hands. This hands-on step is one of the most fun parts—it’s like shaping autumn into tasty, bite-sized pieces.
Step 7: Arrange on a Baking Sheet
Place the formed balls onto a baking sheet lined with parchment paper. This setup keeps your pumpkin balls from sticking and makes cleanup a breeze.
Step 8: Refrigerate to Set
Put the tray in the fridge for at least 1 hour. This chilling time ensures each ball firms up and develops the perfect chewy, tender texture that makes this No Bake Pumpkin Balls Recipe so irresistible.
Step 9: Enjoy!
After that, they’re ready to be enjoyed! Grab a handful and savor the moist, flavorful, spiced pumpkin goodness. They make a perfect snack anytime you need a sweet, satisfying pick-me-up.
How to Serve No Bake Pumpkin Balls Recipe

Garnishes
Sprinkle your pumpkin balls with a dusting of cinnamon or a drizzle of melted dark chocolate for an extra special touch. You can also roll them lightly in shredded coconut or crushed nuts to add a little festive flair and contrast in texture.
Side Dishes
Serve these pumpkin balls alongside a warm cup of chai tea or spiced latte for a cozy snack moment. They also pair beautifully with a simple fruit salad or a dollop of Greek yogurt for a balanced mini-dessert.
Creative Ways to Present
Looking to wow your friends? Arrange the pumpkin balls on a pretty platter with autumn leaves or mini pumpkins as decor. For parties, serve them in small paper cups or skewer a few on toothpicks to create pumpkin ball “lollipops” that guests will love.
Make Ahead and Storage
Storing Leftovers
Store leftover pumpkin balls in an airtight container in the refrigerator. They’ll stay fresh and delicious for up to 5 days, making them a convenient snack to grab throughout the week.
Freezing
These pumpkin balls freeze wonderfully. Lay them out on a baking sheet to freeze individually before transferring them to a zip-top bag or container. Frozen, they keep for up to 2 months. Just thaw a few minutes at room temperature before enjoying.
Reheating
Since they’re best served chilled or at room temperature, reheating isn’t necessary. If you prefer a slightly softer texture, simply let them sit for 10-15 minutes outside the fridge. Avoid microwaving, as it can change their texture.
FAQs
Can I use canned pumpkin puree for this recipe?
Yes! Canned pumpkin puree works perfectly and is a great time saver, just make sure it’s 100% pumpkin, not pumpkin pie filling which has added sugars and spices.
Are these pumpkin balls gluten-free?
They can be, as long as you use certified gluten-free rolled oats. Regular oats might be cross-contaminated with gluten, so check labels if you’re avoiding gluten strictly.
Can I substitute peanut butter with another nut butter?
Definitely! Almond butter, cashew butter, or sunflower seed butter all make excellent alternatives and will slightly change the flavor profile but keep the creamy texture.
What if I don’t have pumpkin pie spice?
You can make your own spice blend with cinnamon, nutmeg, ginger, and cloves. Usually, 1/2 teaspoon cinnamon, 1/4 teaspoon each of nutmeg and ginger, and a pinch of cloves will do the trick.
Can kids help make this recipe?
Absolutely! Kids will enjoy mixing, scooping, and rolling these treats. It’s a fun, hands-on way to get them involved in the kitchen and introduce them to pumpkin flavors without baking.
Final Thoughts
There’s something so satisfying about whipping up a batch of these No Bake Pumpkin Balls Recipe that feels both nourishing and indulgent at the same time. They capture the essence of fall with their cozy spices and pumpkin goodness while being effortless to make. Whether it’s a quick snack or a sharing treat, these pumpkin balls are a little bite of comfort you’ll want to make again and again. Give them a try—you won’t be disappointed!
Print
No Bake Pumpkin Balls Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 0m
- Total Time: 0h 45m
- Yield: Approximately 20 balls
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Description
These No Bake Pumpkin Balls are a delicious and healthy snack perfect for autumn or anytime you crave a sweet treat without turning on the oven. Made with pumpkin puree, oats, almond flour, and naturally sweetened with maple syrup, they are easy to prepare and packed with seasonal flavors like pumpkin pie spice. Optional add-ins of chopped nuts and mini chocolate chips add crunch and indulgence. Perfectly spiced, sweet, and chewy, these energy bites require no baking, making them a quick and wholesome snack option.
Ingredients
Base Ingredients
- 1 cup pumpkin puree
- 1 cup rolled oats
- 1/2 cup almond flour
Binders and Sweeteners
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/2 teaspoon vanilla extract
Spices and Flavorings
- 1 teaspoon pumpkin pie spice
- A pinch of salt
Optional Add-ins
- 1/2 cup chopped nuts (optional)
- 1/4 cup mini chocolate chips (optional)
Instructions
- Combine dry base ingredients: In a large mixing bowl, combine the pumpkin puree, rolled oats, and almond flour. Mix well until all the dry ingredients are fully incorporated with the pumpkin.
- Add binders and sweeteners: Add the peanut butter, maple syrup, and vanilla extract to the mixture. Stir until the mixture is smooth and all ingredients are evenly distributed.
- Season the mixture: Sprinkle in the pumpkin pie spice and a pinch of salt. Stir to combine thoroughly to ensure even flavor throughout the mixture.
- Fold in optional add-ins: If using, gently fold in the chopped nuts and mini chocolate chips until they’re evenly spread throughout the mixture.
- Chill the mixture: Place the mixture in the refrigerator for about 30 minutes to firm up, which will make it easier to shape into balls.
- Form the balls: Once chilled and firm, scoop out small portions of the mixture and roll them into balls about 1 inch in diameter for a perfect bite-sized snack.
- Prepare for final chilling: Place the formed pumpkin balls on a baking sheet lined with parchment paper to keep them from sticking.
- Final refrigeration: Refrigerate the balls for at least 1 hour to allow them to firm up completely before serving.
- Serve and enjoy: Once firm, enjoy your no-bake pumpkin balls as a wholesome snack or a delightful dessert anytime.
Notes
- For a nut-free version, substitute the almond flour with oat flour and peanut butter with sunflower seed butter.
- Store the pumpkin balls in an airtight container in the refrigerator for up to one week.
- They can also be frozen for up to 3 months; thaw before serving.
- Use canned pumpkin puree or homemade pumpkin puree for best results; avoid pumpkin pie filling which is sweetened and spiced.
- Adjust sweetness by adding more or less maple syrup according to your taste preference.
- The pumpkin pie spice can be replaced with a mix of cinnamon, nutmeg, ginger, and cloves if desired.

