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Mango Avocado Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 23 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Gluten Free, Vegetarian

Description

This vibrant Mango Avocado Salad combines sweet, creamy, and spicy flavors in a refreshing and healthy dish. Perfect as a light lunch or a side, it features ripe mangoes, creamy avocados, and a zesty lime dressing with hints of garlic and honey, finished with a touch of heat from Fresno chili and freshness from cilantro.


Ingredients

Scale

Dressing

  • Juice of 1 lime
  • 1 tsp honey or maple syrup
  • 1 garlic clove, minced
  • 2 tbsp olive oil
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper

Salad

  • 3 mangoes, diced into 1/2-inch cubes
  • 2 avocados, diced
  • 1 red pepper, diced
  • 1/4 cup roughly chopped red onions
  • 1 Fresno chili, minced
  • 1/4 cup chopped cilantro


Instructions

  1. Make the dressing: In a large bowl, whisk together the lime juice, honey or maple syrup, minced garlic, olive oil, kosher salt, and black pepper until the ingredients are well combined, forming a tangy and slightly sweet dressing base.
  2. Combine ingredients: Add the diced mangoes, avocados, red pepper, chopped red onions, minced Fresno chili, and chopped cilantro to the bowl with the prepared dressing.
  3. Toss the salad: Gently stir all the ingredients together until everything is evenly coated with the dressing. Serve the salad immediately to enjoy the fresh flavors and optimal texture.

Notes

  • For best flavor and texture, serve the salad immediately after tossing.
  • You can substitute maple syrup for honey to keep it vegan.
  • Adjust the amount of Fresno chili to control the spice level.
  • Use ripe but firm mangoes and avocados for the best texture.
  • This salad is a great accompaniment to grilled fish or chicken.