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High-Protein Yogurt Cookie Dough Cups Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 6 servings
  • Category: Dessert, Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

These High-Protein Yogurt Cookie Dough Cups are a delicious and healthy treat that combines creamy Greek yogurt with almond flour, protein powder, and mini chocolate chips. Perfect as a guilt-free dessert or snack, they require no baking and are ready in just a few minutes plus freezing time.


Ingredients

Scale

Main Ingredients

  • 1 cup vanilla Greek yogurt
  • 1/4 cup almond flour
  • 1/4 cup protein powder
  • 1 tablespoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips


Instructions

  1. Combine ingredients: In a bowl, mix the vanilla Greek yogurt, almond flour, protein powder, maple syrup, and vanilla extract until the mixture is smooth and evenly combined.
  2. Fold in chocolate chips: Gently stir in the mini chocolate chips so they are distributed throughout the dough without breaking them.
  3. Portion mixture: Spoon the cookie dough mixture into cupcake liners or small cups to form individual servings.
  4. Freeze: Place the cups in the freezer for 1 to 2 hours to allow them to firm up and achieve a cookie dough-like consistency.
  5. Serve: Enjoy the cookie dough cups straight from the freezer as a cool and protein-packed snack or dessert.

Notes

  • You can substitute vanilla protein powder with your preferred flavor as desired.
  • For a nut-free alternative, swap almond flour with oat flour or coconut flour, adjusting quantity as needed.
  • Keep the cookie dough cups stored in the freezer to maintain firmness and freshness.
  • Mini chocolate chips can be replaced with chopped nuts, dried fruit, or sugar-free chocolate chips based on dietary preferences.
  • This recipe is no-bake, making it simple and quick to prepare.