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Hibachi Chicken and Vegetables Recipe

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  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 25m
  • Total Time: 0h 40m
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Japanese

Description

This Hibachi Chicken & Vegetables recipe features tender bite-sized chicken pieces cooked in a flavorful teriyaki-inspired sauce, combined with crisp and vibrant stir-fried vegetables. Perfectly seasoned and cooked on the stovetop, it’s a quick and healthy dish that brings the classic Japanese hibachi grill experience to your home kitchen.


Ingredients

Scale

Chicken

  • 2 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper

Sauce

  • 1 tablespoon soy sauce
  • 1 tablespoon teriyaki sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey

Vegetables

  • 2 medium zucchini, sliced
  • 1 medium yellow onion, sliced
  • 1 cup mushrooms, sliced
  • 1 red bell pepper, sliced

Additional Ingredients

  • 1 tablespoon butter
  • 1 tablespoon vegetable oil
  • 1 tablespoon sesame seeds
  • 1 tablespoon chopped green onions


Instructions

  1. Heat the skillet. Heat a large skillet or hibachi grill over medium-high heat to prepare for cooking the chicken.
  2. Prepare the chicken. Cut the boneless, skinless chicken breasts into bite-sized pieces for even cooking.
  3. Add oils to skillet. Drizzle one tablespoon each of olive oil and sesame oil into the hot skillet to prevent sticking and add flavor.
  4. Cook chicken in oils. Add the chicken pieces to the skillet once the oils are hot, ensuring they sizzle on contact.
  5. Season chicken. Sprinkle garlic powder, onion powder, and ground black pepper evenly over the chicken to add depth of flavor.
  6. Sauté chicken. Cook the chicken, stirring occasionally, for 5 to 7 minutes until it is cooked through and golden brown.
  7. Mix the sauce. In a small bowl, combine soy sauce, teriyaki sauce, rice vinegar, and honey to create a tasty glaze.
  8. Coat chicken in sauce. Pour the sauce mixture over the cooked chicken in the skillet, stirring to coat all pieces evenly.
  9. Simmer sauce. Continue cooking the chicken with the sauce for 2 to 3 minutes to allow the sauce to thicken and cling to the chicken.
  10. Slice vegetables. While the chicken cooks, slice zucchini, yellow onion, mushrooms, and red bell pepper into thin, uniform pieces for quick cooking.
  11. Set chicken aside. Transfer the cooked chicken to a plate temporarily to cook the vegetables.
  12. Prepare skillet for vegetables. Add vegetable oil and butter to the same skillet to provide a rich base for sautéing vegetables.
  13. Cook vegetables. Add the sliced vegetables to the skillet and stir occasionally, cooking for 5 to 7 minutes until tender but with some crispness remaining.
  14. Combine chicken and vegetables. Return the cooked chicken to the skillet with the vegetables, stirring well to mix and heat everything through.
  15. Add sesame seeds. Sprinkle sesame seeds over the chicken and vegetable mixture for a nutty crunch and garnish.
  16. Finish with green onions. Garnish the dish with chopped green onions to add a fresh, bright finish.
  17. Serve and enjoy. Plate the hibachi chicken and vegetables hot, and enjoy your homemade hibachi meal.

Notes

  • Ensure chicken pieces are cut uniformly for even cooking.
  • Adjust cooking time based on chicken thickness to avoid overcooking.
  • Add additional vegetables like snap peas or carrots for variety.
  • Use low-sodium soy sauce to decrease sodium content.
  • Serve with steamed rice or noodles for a complete meal.