If you are craving a dish that bursts with vibrant flavors and offers a delightful balance of tender chicken and crisp vegetables, this Hibachi Chicken and Vegetables Recipe is your new go-to favorite. Combining juicy, perfectly seasoned chicken with a colorful medley of fresh vegetables all tossed in a savory-sweet sauce, this recipe is a celebration of taste and texture. Its approachable ingredients and straightforward steps make it a fantastic dish to whip up any night of the week, delivering all the flavors of a classic hibachi experience right in your own kitchen.
Ingredients You’ll Need
This recipe calls for a few simple but essential ingredients, each thoughtfully chosen to build layers of flavor and complement the dish’s hearty yet fresh character. From the zest of soy and teriyaki sauces to the satisfying crunch from fresh vegetables, every component plays an important role.
- Boneless, skinless chicken breasts: The star protein that cooks quickly and absorbs flavors beautifully.
- Olive oil and sesame oil: These oils add richness and a subtle nutty aroma to the chicken and veggies.
- Garlic powder and onion powder: Convenient seasoning that boosts savory depth without overpowering.
- Soy sauce and teriyaki sauce: Provide that classic umami sweetness characteristic of hibachi cooking.
- Rice vinegar: Adds a gentle tang that brightens the sauce and balances the sweetness.
- Honey: Brings a natural sweetness that caramelizes slightly while cooking.
- Ground black pepper: For fresh, mild heat with every bite.
- Zucchini, yellow onion, mushrooms, and red bell pepper: A colorful variety of vegetables that offer freshness, crunch, and earthiness.
- Butter and vegetable oil: These fats help to cook vegetables to tender perfection and create rich flavor layers.
- Sesame seeds and chopped green onions: Essential garnishes that add texture and a pop of color.
How to Make Hibachi Chicken and Vegetables Recipe
Step 1: Get the Skillet Hot
Start by heating a large skillet or hibachi grill over medium-high heat so it’s ready to sear the chicken beautifully. A hot surface helps achieve that enticing golden crust for the chicken.
Step 2: Prepare the Chicken
While the skillet is warming up, cut your chicken breasts into bite-sized pieces. This ensures quick and even cooking and makes it easier to enjoy in every mouthful.
Step 3: Add Oils to the Pan
Drizzle one tablespoon each of olive oil and sesame oil into the hot pan. This combination delivers both a mild fruity note and a warming, nutty undertone that is signature to hibachi dishes.
Step 4: Cook and Season the Chicken
Add the chicken pieces to the pan and immediately season with garlic powder, onion powder, and black pepper. Cook for 5 to 7 minutes, stirring occasionally, until the chicken is cooked through and sporting a lovely golden brown color.
Step 5: Mix and Add the Sauce
While the chicken cooks, whisk together soy sauce, teriyaki sauce, rice vinegar, and honey in a small bowl. Pour this mixture over the chicken and stir well, letting it cook for an additional 2 to 3 minutes until the sauce thickens slightly and clings to the meat.
Step 6: Prepare the Vegetables
Slice the zucchinis, yellow onion, mushrooms, and red bell pepper thinly. The slicing ensures each vegetable cooks evenly and retains a bit of crispness, perfect for contrast with the tender chicken.
Step 7: Cook the Vegetables
Remove the chicken from the skillet and set it aside. In the same pan, add vegetable oil and butter. Once melted, add your sliced vegetables. Stir occasionally, cooking them for about 5 to 7 minutes until they’re tender yet still offer a satisfying crunch.
Step 8: Combine Chicken and Vegetables
Return the chicken to the skillet with the cooked vegetables, stirring everything together until warmed through and fully combined, allowing all the flavors to mingle.
Step 9: Finish with Garnishes
Sprinkle sesame seeds over the mixture for a subtle crunch, then add bright, chopped green onions to finish with freshness and visual appeal. Now it’s ready to serve and enjoy!
How to Serve Hibachi Chicken and Vegetables Recipe
Garnishes
Sesame seeds and chopped green onions are classic garnishes that add texture, color, and a hint of freshness. For a twist, try adding a sprinkle of toasted nori flakes or a drizzle of spicy mayo for some extra zing.
Side Dishes
This dish pairs wonderfully with steamed white rice or fried rice to soak up every last bit of that delicious sauce. You could also serve it alongside simple miso soup or a light cucumber salad to keep the meal balanced and refreshing.
Creative Ways to Present
For a fun presentation, serve the hibachi chicken and vegetables in a sizzling cast-iron skillet right at the table. Alternatively, tuck the mixture into warm flour tortillas for hibachi-inspired wraps, or serve over a bed of fluffy quinoa for a wholesome twist.
Make Ahead and Storage
Storing Leftovers
Place leftover hibachi chicken and vegetables in an airtight container and store in the refrigerator for up to 3 days. This keeps the dish flavorful and fresh for quick lunches or dinners.
Freezing
While fresh is best, you can freeze portions in freezer-safe containers for up to 1 month. Thaw overnight in the refrigerator before reheating gently to maintain the best texture and flavor.
Reheating
Reheat leftovers in a skillet over medium heat, stirring occasionally to warm through evenly without drying out the chicken. Avoid microwaving if possible, as this can make the vegetables soggy and the chicken rubbery.
FAQs
Can I use other vegetables in this Hibachi Chicken and Vegetables Recipe?
Absolutely! Feel free to swap in vegetables like broccoli, snap peas, or carrots. Just adjust the cooking time if needed to ensure everything remains crisp-tender.
Is this recipe gluten-free?
To make it gluten-free, use tamari or a gluten-free soy sauce alternative and check that your teriyaki sauce doesn’t contain gluten ingredients.
Can I make this recipe vegetarian?
Yes, simply replace the chicken with firm tofu or tempeh and follow the same steps. The sauce and vegetables work beautifully with plant-based proteins.
What’s the best way to cut the chicken for this recipe?
Cutting the chicken into bite-sized pieces ensures quick, even cooking and makes it easy to enjoy with the vegetables and sauce all in one forkful.
Can I prepare this dish on an outdoor grill?
You certainly can. Use a grill-safe pan or griddle and cook over medium-high heat. Just watch the chicken and vegetables closely to prevent burning.
Final Thoughts
This Hibachi Chicken and Vegetables Recipe is a true crowd-pleaser that brings the joy and flavors of hibachi right into your home kitchen. With its simple ingredients and straightforward steps, you can enjoy a restaurant-quality meal anytime you want. Give it a try and savor the deliciousness that comes from this perfectly balanced and satisfying dish!
Print
Hibachi Chicken and Vegetables Recipe
- Prep Time: 0h 15m
- Cook Time: 0h 25m
- Total Time: 0h 40m
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: Japanese
Description
This Hibachi Chicken & Vegetables recipe features tender bite-sized chicken pieces cooked in a flavorful teriyaki-inspired sauce, combined with crisp and vibrant stir-fried vegetables. Perfectly seasoned and cooked on the stovetop, it’s a quick and healthy dish that brings the classic Japanese hibachi grill experience to your home kitchen.
Ingredients
Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon sesame oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon ground black pepper
Sauce
- 1 tablespoon soy sauce
- 1 tablespoon teriyaki sauce
- 1 tablespoon rice vinegar
- 1 tablespoon honey
Vegetables
- 2 medium zucchini, sliced
- 1 medium yellow onion, sliced
- 1 cup mushrooms, sliced
- 1 red bell pepper, sliced
Additional Ingredients
- 1 tablespoon butter
- 1 tablespoon vegetable oil
- 1 tablespoon sesame seeds
- 1 tablespoon chopped green onions
Instructions
- Heat the skillet. Heat a large skillet or hibachi grill over medium-high heat to prepare for cooking the chicken.
- Prepare the chicken. Cut the boneless, skinless chicken breasts into bite-sized pieces for even cooking.
- Add oils to skillet. Drizzle one tablespoon each of olive oil and sesame oil into the hot skillet to prevent sticking and add flavor.
- Cook chicken in oils. Add the chicken pieces to the skillet once the oils are hot, ensuring they sizzle on contact.
- Season chicken. Sprinkle garlic powder, onion powder, and ground black pepper evenly over the chicken to add depth of flavor.
- Sauté chicken. Cook the chicken, stirring occasionally, for 5 to 7 minutes until it is cooked through and golden brown.
- Mix the sauce. In a small bowl, combine soy sauce, teriyaki sauce, rice vinegar, and honey to create a tasty glaze.
- Coat chicken in sauce. Pour the sauce mixture over the cooked chicken in the skillet, stirring to coat all pieces evenly.
- Simmer sauce. Continue cooking the chicken with the sauce for 2 to 3 minutes to allow the sauce to thicken and cling to the chicken.
- Slice vegetables. While the chicken cooks, slice zucchini, yellow onion, mushrooms, and red bell pepper into thin, uniform pieces for quick cooking.
- Set chicken aside. Transfer the cooked chicken to a plate temporarily to cook the vegetables.
- Prepare skillet for vegetables. Add vegetable oil and butter to the same skillet to provide a rich base for sautéing vegetables.
- Cook vegetables. Add the sliced vegetables to the skillet and stir occasionally, cooking for 5 to 7 minutes until tender but with some crispness remaining.
- Combine chicken and vegetables. Return the cooked chicken to the skillet with the vegetables, stirring well to mix and heat everything through.
- Add sesame seeds. Sprinkle sesame seeds over the chicken and vegetable mixture for a nutty crunch and garnish.
- Finish with green onions. Garnish the dish with chopped green onions to add a fresh, bright finish.
- Serve and enjoy. Plate the hibachi chicken and vegetables hot, and enjoy your homemade hibachi meal.
Notes
- Ensure chicken pieces are cut uniformly for even cooking.
- Adjust cooking time based on chicken thickness to avoid overcooking.
- Add additional vegetables like snap peas or carrots for variety.
- Use low-sodium soy sauce to decrease sodium content.
- Serve with steamed rice or noodles for a complete meal.
