Description
A quick and healthy ham wrap recipe featuring honey ham, fresh vegetables, and whole wheat tortilla wraps. Perfect for a light lunch or snack, this easy-to-make wrap combines savory ham with crisp lettuce, juicy cherry tomatoes, and a creamy mayo dressing for a delicious handheld meal.
Ingredients
Scale
Main Ingredients
- 3-4 slices honey ham, cut into small pieces
- 6-8 cherry tomatoes, quartered
- Chopped onion, to taste
- 5 slices cucumber, cut into small cubes
- 5 large leaves butter leaf lettuce
- Handful baby arugula
- Mayo, to taste
- Salt and pepper, to taste
- 2 whole wheat tortilla wraps
Instructions
- Prepare ingredients: Chop the honey ham into small pieces. Quarter the cherry tomatoes, dice the cucumber slices, and chop the onion to your preferred taste. Place all these ingredients into a large mixing bowl.
- Mix together: Add the mayo along with salt and pepper to the bowl of chopped ingredients. Thoroughly mix everything together so the mayo and seasoning evenly coat the ham and vegetables.
- Assemble the wraps: Lay out the whole wheat tortilla wraps flat on a clean surface. Distribute the butter leaf lettuce, baby arugula, and the ham-vegetable mixture evenly between the wraps.
- Roll up: Carefully roll each tortilla wrap tightly to enclose the filling securely. Slice in half if desired, then serve immediately as a fresh, healthy meal.
Notes
- For extra flavor, consider adding a squeeze of lemon juice to the mixture before assembling.
- You can substitute the mayo with Greek yogurt for a lighter option.
- Use gluten-free tortillas to make the wrap suitable for gluten intolerance.
- Chill the wraps for 10 minutes before serving for a firmer texture.
- Add avocado slices or shredded cheese for added richness.
