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Grilled Peach Tomato Salad Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Total Time: 16 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Description

A refreshing and vibrant Grilled Peach Tomato Salad combining the sweetness of charred peaches with juicy tomatoes and crisp mixed greens, dressed in a zesty lemon and olive oil vinaigrette. Perfect for a light summer meal or a flavorful side dish.


Ingredients

Scale

Salad

  • 4 yellow peaches, cut into quarters
  • 2 tablespoons olive oil
  • 3 to 4 tomatoes (Roma recommended), sliced into rounds
  • 2 cups mixed greens
  • 2 teaspoons sea salt, divided

Dressing

  • Juice of one lemon
  • 1 tablespoon olive oil (from total 2 tbsp)
  • 1 teaspoon sea salt (from total 2 tsp)

Optional Toppings

  • Microgreens
  • Feta cheese
  • Balsamic vinegar


Instructions

  1. Preheat Grill: Heat your BBQ grill to 400 degrees Fahrenheit or preheat a grill pan over high heat to prepare for grilling the peaches.
  2. Prepare Peaches: In a mixing bowl, toss the quartered peaches with 1 tablespoon of olive oil and 1 teaspoon of sea salt until evenly coated.
  3. Grill Peaches: Arrange the peach slices on the grill and cook for 2 to 3 minutes on each side until visible grill marks appear. Flip and grill for an additional 2 minutes to ensure even caramelization.
  4. Assemble Salad Base: On a serving platter or shallow bowl, combine the grilled peaches, mixed greens, and sliced tomatoes, distributing them evenly.
  5. Make Dressing: In a small bowl, whisk together the remaining 1 tablespoon of olive oil, 1 teaspoon of sea salt, and the juice of one lemon until well combined and emulsified.
  6. Dress and Serve: Drizzle the lemon vinaigrette over the assembled salad. Garnish with optional toppings such as microgreens, crumbled feta, or a splash of balsamic vinegar for enhanced flavor. Serve immediately.

Notes

  • Use ripe but firm peaches to ensure they hold their shape while grilling.
  • If you don’t have access to an outdoor grill, a grill pan on the stovetop works perfectly.
  • Adjust lemon juice and salt in the dressing to taste for a balanced flavor.
  • Feta cheese adds a nice creamy texture and tang to complement the sweetness of peaches.
  • Balsamic vinegar can be drizzled as a glaze or mixed into the dressing for extra depth.
  • This salad is best served fresh to enjoy the contrast between warm grilled peaches and cool greens.