Description
Delicious grilled chicken bites coated in a blend of spices and served with a rich and creamy garlic Parmesan sauce. Perfect for a quick weeknight dinner or appetizer, this gluten-free recipe is flavorful and easy to prepare.
Ingredients
Scale
Chicken Bites
- 1 1/2 pounds boneless skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
Creamy Garlic Sauce
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 tablespoon all-purpose flour (use gluten-free flour for gluten-free option)
- 3/4 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped parsley for garnish
Instructions
- Prepare the grill and chicken: Preheat your grill or grill pan over medium-high heat. In a mixing bowl, toss the chicken pieces with olive oil, salt, black pepper, smoked paprika, garlic powder, and onion powder until evenly coated with the spices.
- Grill the chicken: Place the seasoned chicken bites onto the hot grill. Cook for 3 to 4 minutes on each side, ensuring the chicken is fully cooked through and has a nice charred exterior. Once done, remove from heat and set aside.
- Make the creamy garlic sauce: In a skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in the flour and cook for an additional 30 seconds to form a roux, which will thicken the sauce.
- Finish the sauce: Gradually whisk in the chicken broth and heavy cream, stirring constantly to prevent lumps. Continue cooking and stirring until the sauce thickens, about 3 to 4 minutes. Remove from heat and stir in the grated Parmesan cheese, salt, and black pepper until the cheese melts and the sauce is smooth and creamy.
- Serve: Plate the grilled chicken bites and generously drizzle them with the creamy garlic sauce. Garnish with chopped parsley for a fresh touch and serve immediately.
Notes
- Serve with rice, pasta, or roasted vegetables for a complete meal.
- For a juicier alternative, use chicken thighs instead of breasts.
- Add crushed red pepper flakes to the sauce if you like a bit of heat.
- To keep the recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend.
