When you crave something that’s irresistibly tasty, comforting, and quick to whip up, the Grilled Chicken Bites with Creamy Garlic Sauce Recipe is your perfect go-to. These tender chicken morsels, kissed by the grill’s smoky flavor and cloaked in a rich, velvety garlic sauce, are a delicious harmony of texture and taste that feels like a warm hug on a plate. Whether you’re hosting friends or looking for a satisfying weeknight dinner, this recipe is sure to become a beloved favorite in your kitchen.

Ingredients You’ll Need
The beauty of this dish lies in its simplicity and the way each ingredient plays a crucial role. From the juicy chicken to the luscious sauce, here’s everything you need to create those unforgettable grilled chicken bites.
- Boneless skinless chicken breasts (1 1/2 pounds): Cut into bite-sized pieces for quick, even grilling and perfect bite portions.
- Olive oil (2 tablespoons): Helps the chicken brown beautifully while keeping it moist and juicy.
- Salt (1 teaspoon): Enhances all the natural flavors of the chicken and seasoning.
- Black pepper (1/2 teaspoon): Adds a mild kick and depth to the seasoning.
- Smoked paprika (1/2 teaspoon): Infuses a subtle smoky flavor that pairs brilliantly with grilled chicken.
- Garlic powder (1/2 teaspoon): Builds that savory aroma and works in tandem with the creamy garlic sauce.
- Onion powder (1/4 teaspoon): Adds a gentle sweetness and additional savory notes.
- Butter (2 tablespoons): The base for creating a rich and luxurious garlic sauce.
- Fresh garlic (4 cloves, minced): The star of the sauce, delivering that punch of bold, fresh flavor.
- All-purpose flour (1 tablespoon): Helps thicken the sauce to the perfect creamy consistency.
- Chicken broth (3/4 cup): Adds savory depth and balances the creaminess.
- Heavy cream (1/2 cup): Creates a silky, luscious texture that clings perfectly to each bite.
- Grated Parmesan cheese (1/4 cup): Adds a nutty, cheesy richness that elevates the sauce.
- Salt (1/4 teaspoon) and black pepper (1/4 teaspoon): Season the sauce perfectly, tying all elements together.
- Chopped parsley (for garnish): Freshens up the dish with a pop of green and a hint of herbal brightness.
How to Make Grilled Chicken Bites with Creamy Garlic Sauce Recipe
Step 1: Prep and Marinate Your Chicken
Start by cutting your chicken breasts into bite-sized pieces, perfect for quick grilling and easy picking. Toss these pieces in a bowl with olive oil, salt, black pepper, smoked paprika, garlic powder, and onion powder. Make sure every little piece is evenly coated, as this seasoning blend is what gives your chicken that wonderful flavor foundation.
Step 2: Grill Your Chicken Bites
Heat your grill or grill pan over medium-high heat to get it nice and hot. Place the chicken bites on the grill and cook for about 3 to 4 minutes per side, until they’re fully cooked through and carry those gorgeous grill marks. The slightly charred edges add a smoky depth that takes the dish to the next level. Once cooked, remove the chicken from the heat and set aside while you prepare the sauce.
Step 3: Make the Creamy Garlic Sauce
In a skillet over medium heat, melt the butter and add the minced garlic. Sauté the garlic for about 1 minute until it’s fragrant and just beginning to golden, releasing that enticing aroma. Next, stir in the flour and cook it for 30 seconds to form a roux, which is vital for thickening the sauce. Gradually whisk in the chicken broth and heavy cream, stirring constantly to avoid lumps. As the sauce begins to thicken, about 3 to 4 minutes, add in the Parmesan cheese along with salt and pepper. Keep it simmering until the cheese melts and the sauce becomes luxuriously creamy.
Step 4: Combine and Serve
Pour that dreamy sauce over the grilled chicken bites or serve it on the side for dipping. Garnish with freshly chopped parsley to add a fresh burst of flavor and beautiful color contrast. Now you’re ready to enjoy this incredible Grilled Chicken Bites with Creamy Garlic Sauce Recipe that’s packed with bold flavors and a creamy finish you’ll want to savor.
How to Serve Grilled Chicken Bites with Creamy Garlic Sauce Recipe

Garnishes
A sprinkle of chopped parsley not only brings color but also a fresh, slightly peppery brightness that balances the richness of the creamy garlic sauce. For a pop of texture, try adding toasted pine nuts or a pinch of crushed red pepper flakes if you like a hint of heat. These details make every bite feel special.
Side Dishes
This dish pairs beautifully with simple sides like fluffy rice, creamy mashed potatoes, or al dente pasta—all of which soak up that garlicky sauce perfectly. Roasted vegetables or a crisp green salad complement the richness, adding balance and making your meal feel complete and wholesome.
Creative Ways to Present
For a fun, shareable appetizer, serve the grilled chicken bites on skewers drizzled with the creamy garlic sauce alongside a bowl for dipping. Alternatively, present the chicken over a bed of garlic-infused polenta or even atop toasted crusty bread for a satisfying open-faced treat. The versatility of this recipe means you can tailor it to any occasion or craving.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers of the Grilled Chicken Bites with Creamy Garlic Sauce Recipe, simply store them in an airtight container in the refrigerator. They will stay fresh for up to 3 days, making it easy to enjoy this delicious meal again without any extra work.
Freezing
You can freeze the cooked chicken bites and the creamy garlic sauce separately to maintain the best texture. Place them in freezer-safe containers or bags, and they’ll keep well for up to 2 months. When you’re ready, thaw them overnight in the fridge before reheating.
Reheating
To reheat, warm the chicken bites gently in a skillet or microwave. Heat the sauce in a small pot over low heat, stirring frequently to prevent separation. Then combine them for that fresh-out-of-the-kitchen taste that feels just as satisfying the second time around.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs bring even more juiciness to the dish and stand up beautifully to grilling. Just adjust cooking times slightly to ensure they’re fully cooked through.
Is it possible to make this recipe gluten-free?
Yes! Simply swap the all-purpose flour with a gluten-free flour blend or cornstarch to thicken your sauce, and the dish will be safe for gluten-sensitive diets.
How spicy is the grilled chicken seasoning?
The seasoning is mild with a delicious smoky undertone from the smoked paprika. If you want more heat, add crushed red pepper flakes to both the marinade and the sauce for a nice kick.
Can I prepare the sauce in advance?
You can make the creamy garlic sauce ahead and refrigerate it for a day or two. Reheat gently on the stove while stirring to keep it smooth before serving.
What other herbs work well as garnishes?
Besides parsley, fresh basil, chives, or thyme add lovely herbal notes and freshness to the dish, making each bite even more vibrant.
Final Thoughts
This Grilled Chicken Bites with Creamy Garlic Sauce Recipe is more than just a meal; it’s a joyful experience you can easily recreate anytime you want comfort and flavor in one delightful plate. Its straightforward ingredients come together beautifully to impress both family and friends. Trust me, once you try this, it will quickly become one of your treasured recipes to cook again and again.
Print
Grilled Chicken Bites with Creamy Garlic Sauce Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Description
Delicious grilled chicken bites coated in a blend of spices and served with a rich and creamy garlic Parmesan sauce. Perfect for a quick weeknight dinner or appetizer, this gluten-free recipe is flavorful and easy to prepare.
Ingredients
Chicken Bites
- 1 1/2 pounds boneless skinless chicken breasts, cut into bite-sized pieces
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
Creamy Garlic Sauce
- 2 tablespoons butter
- 4 cloves garlic, minced
- 1 tablespoon all-purpose flour (use gluten-free flour for gluten-free option)
- 3/4 cup chicken broth
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Chopped parsley for garnish
Instructions
- Prepare the grill and chicken: Preheat your grill or grill pan over medium-high heat. In a mixing bowl, toss the chicken pieces with olive oil, salt, black pepper, smoked paprika, garlic powder, and onion powder until evenly coated with the spices.
- Grill the chicken: Place the seasoned chicken bites onto the hot grill. Cook for 3 to 4 minutes on each side, ensuring the chicken is fully cooked through and has a nice charred exterior. Once done, remove from heat and set aside.
- Make the creamy garlic sauce: In a skillet over medium heat, melt the butter. Add the minced garlic and sauté for about 1 minute until fragrant but not browned. Stir in the flour and cook for an additional 30 seconds to form a roux, which will thicken the sauce.
- Finish the sauce: Gradually whisk in the chicken broth and heavy cream, stirring constantly to prevent lumps. Continue cooking and stirring until the sauce thickens, about 3 to 4 minutes. Remove from heat and stir in the grated Parmesan cheese, salt, and black pepper until the cheese melts and the sauce is smooth and creamy.
- Serve: Plate the grilled chicken bites and generously drizzle them with the creamy garlic sauce. Garnish with chopped parsley for a fresh touch and serve immediately.
Notes
- Serve with rice, pasta, or roasted vegetables for a complete meal.
- For a juicier alternative, use chicken thighs instead of breasts.
- Add crushed red pepper flakes to the sauce if you like a bit of heat.
- To keep the recipe gluten-free, substitute the all-purpose flour with a gluten-free flour blend.

