Description
These Gluten-Free Chicken Taquitos are a delicious and healthy twist on a classic Mexican street food favorite. Made with shredded chicken breast, fresh vegetables, and seasoned with chili and garlic powder, all wrapped in grain-free tortillas and pan-fried to golden perfection. Perfect for a quick lunch or dinner and served with your favorite dips or sides.
Ingredients
Scale
Filling
- 1–2 pieces poached chicken breast, shredded (or use rotisserie chicken)
- 1/2 cup diced bell pepper (any color)
- 1/4 cup diced red onion
- 2 tablespoons mayonnaise (e.g., Primal Kitchen avocado oil mayo)
- 1 tablespoon freshly squeezed lime juice
- 1 teaspoon chili powder
- 1/2 teaspoon garlic powder
- Salt, to taste
- 2 tablespoons fresh cilantro, chopped
Assembly and Cooking
- 6–8 grain-free tortillas (e.g., Siete brand)
- Avocado oil spray (or coconut oil/olive oil)
Instructions
- Prepare the Filling: In a large bowl, combine shredded chicken, diced bell pepper, diced red onion, mayonnaise, lime juice, chili powder, garlic powder, salt, and chopped cilantro. Mix thoroughly until well combined.
- Preheat the Skillet: Place a cast iron or nonstick skillet over medium heat. Lightly spray with avocado oil to prevent sticking.
- Assemble the Taquitos: Lay a tortilla flat and spoon a portion of the chicken mixture onto one side.
- Roll the Taquitos: Tightly roll the tortilla around the filling to form a taquito. Repeat with the remaining tortillas and filling.
- Cook the Taquitos: Once the skillet is heated, place the taquitos seam-side down onto the skillet.
- Brown All Sides: Cook until golden brown on all sides, turning as needed to ensure even cooking.
- Serve: Remove the taquitos from the skillet and serve hot. Pair with fresh guacamole, salsa, or a side salad for a complete meal.
Notes
- Ensure tortillas are grain-free and pliable to prevent cracking when rolling.
- Use leftover or rotisserie chicken to save prep time.
- Adjust seasoning and spices according to your preferred heat level.
- If tortillas are stiff, warm them slightly to make rolling easier.
- For a crispier texture, you can lightly brush the taquitos with oil before cooking.
