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Creamy Pumpkin Hummus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 49 reviews
  • Author: admin
  • Prep Time: 7 minutes
  • Cook Time: 0 minutes
  • Total Time: 7 minutes
  • Yield: 2 servings
  • Category: Dip
  • Method: Blending
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Description

This creamy and flavorful Pumpkin Hummus combines the rich earthiness of pumpkin purée with classic hummus ingredients for a unique twist on a beloved dip. Perfect for serving with veggies, pita, or as a spread, this recipe is quick to make and keeps well refrigerated for up to five days.


Ingredients

Scale

Ingredients

  • 1 can (14oz) chickpeas, drained & rinsed
  • 1/3 cup tahini
  • 1 cup pumpkin purée
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon kosher salt


Instructions

  1. Combine Ingredients: Add the chickpeas, tahini, pumpkin purée, olive oil, lemon juice, garlic, ground cumin, smoked paprika, and kosher salt into a food processor.
  2. Blend Until Smooth: Process all the ingredients together for about one minute until the mixture is smooth and creamy. Scrape down the sides if needed to ensure even blending.
  3. Store and Chill: Transfer the pumpkin hummus into an airtight container with a lid and refrigerate. Allow it to chill before serving to let the flavors meld.
  4. Serving and Storage: Serve chilled as a dip or spread. The hummus will keep well refrigerated for up to 5 days.

Notes

  • For a thinner consistency, add a little water or more olive oil during blending.
  • Adjust garlic and spices to taste if you prefer a stronger or milder flavor.
  • This pumpkin hummus makes a great seasonal twist for fall entertaining or healthy snacking.
  • Use fresh pumpkin purée or canned pure pumpkin, not pumpkin pie filling.