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Creamy Parmesan Orzo with Chicken and Asparagus Recipe

Creamy Parmesan Orzo with Chicken and Asparagus Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 7 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

Indulge in a creamy and flavorful dish with this Creamy Parmesan Orzo with Chicken and Asparagus recipe. Tender chicken, al dente orzo pasta, and vibrant asparagus come together in a luscious Parmesan cream sauce, creating a satisfying meal perfect for any day of the week.


Ingredients

Scale

Chicken:

  • 1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Orzo and Sauce:

  • 1 cup orzo pasta
  • 2 cups chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper flakes (optional)

Asparagus:

  • 1 bunch asparagus (trimmed and cut into 1-inch pieces)

Garnish:

  • 1 tablespoon chopped fresh parsley (for garnish)

Instructions

  1. Cook the Chicken: Heat olive oil in a skillet, season chicken, cook until browned. Set aside.
  2. Prepare Orzo: In the same skillet, toast orzo, add broth, simmer until absorbed.
  3. Add Asparagus and Sauce: Stir in asparagus, cream, Parmesan, garlic powder, and red pepper flakes. Cook until creamy.
  4. Combine and Serve: Add cooked chicken back to the pan, warm through. Garnish with parsley before serving.

Notes

  • You can substitute half-and-half for heavy cream for a lighter version.
  • Try adding lemon zest or juice for a fresh flavor.
  • For extra flavor, sauté garlic with the chicken or orzo.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 480
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 21g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 3g
  • Protein: 35g
  • Cholesterol: 105mg