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Cottage Cheese Egg Bake with Cheddar, Bell Peppers, and Green Onions Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 21 reviews
  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 45m
  • Total Time: 1h 0m
  • Yield: 8 servings
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Cottage Cheese Egg Bake is a delicious and protein-packed breakfast or brunch dish combining creamy cottage cheese, eggs, cheddar cheese, and fresh vegetables. Baked to perfection, it offers a savory, satisfying meal that’s both easy to prepare and flavorful, perfect for family gatherings or a wholesome start to your day.


Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 2 cups cottage cheese
  • 1/2 cup milk
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Vegetables & Cheese

  • 1 cup shredded cheddar cheese
  • 1/2 cup chopped green onions
  • 1/2 cup chopped bell pepper

Other

  • 1 tablespoon olive oil (plus extra for greasing)


Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure an even baking temperature for the egg bake.
  2. Prepare Baking Dish: Lightly grease a 9×13-inch baking dish with olive oil to prevent sticking and promote easy serving.
  3. Beat Eggs: In a large mixing bowl, crack the six eggs and beat thoroughly using a whisk or fork until yolks and whites are fully blended.
  4. Add Cottage Cheese: Incorporate the cottage cheese into the beaten eggs, stirring until the mixture is well combined and smooth.
  5. Mix in Seasonings and Milk: Pour in the milk, then add garlic powder, onion powder, salt, and black pepper. Stir well to create a consistent mixture.
  6. Combine Cheese and Vegetables: Fold in shredded cheddar cheese and chopped bell pepper, distributing them evenly throughout the mixture.
  7. Add Green Onions: Gently mix in the chopped green onions to maintain their texture and flavor.
  8. Incorporate Olive Oil: Drizzle the tablespoon of olive oil over the mixture and stir gently to combine all ingredients thoroughly.
  9. Transfer to Baking Dish: Pour the prepared egg mixture into the greased baking dish, spreading it evenly with a spatula or spoon.
  10. Bake: Place the dish into the preheated oven and bake for 30-35 minutes until the center is set and edges begin to lightly brown.
  11. Check Doneness: Insert a toothpick in the center of the bake; if it comes out clean, the dish is ready.
  12. Cool and Serve: Remove the bake from the oven and let it cool for a few minutes before slicing and serving warm.

Notes

  • Use whole milk or 2% milk for a creamier texture; skim milk can be used for a lighter version.
  • Feel free to substitute cheddar with other cheeses like mozzarella or pepper jack for different flavor profiles.
  • Add other vegetables such as spinach, mushrooms, or tomatoes to increase nutritional value and flavor.
  • Ensure the bake cools slightly before serving to allow it to set properly and be easier to slice.
  • For a lower sodium option, reduce the salt or use low-sodium cottage cheese.