Description
A refreshing and vibrant Blueberry Peach Feta Salad featuring fresh blueberries, ripe peaches, tangy feta cheese, and mixed greens, all tossed in a flavorful balsamic vinaigrette and topped with toasted nuts for a delightful crunch. Perfect for a light lunch or as a side salad.
Ingredients
Scale
Fruit
- 2 cups fresh blueberries
- 2 ripe peaches, sliced
Greens
- 4 cups mixed greens (arugula and spinach)
Cheese
- 1 cup crumbled feta cheese
Dressing
- ¼ cup balsamic vinaigrette
Nuts
- ¼ cup chopped pecans or walnuts (toasted)
Instructions
- Rinse Blueberries: Rinse the blueberries under cool water until they shine, ensuring they are clean and fresh.
- Slice Peaches: Slice the peaches into wedges, preparing them to be added to the salad.
- Combine Greens: In a large bowl, add the mixed greens, including arugula and spinach, to serve as the salad base.
- Add Fruit: Gently fold the rinsed blueberries and sliced peaches into the mixed greens, taking care to keep the ingredients intact.
- Add Feta Cheese: Sprinkle the crumbled feta cheese evenly over the top of the salad for a creamy, tangy flavor.
- Toss with Dressing: Drizzle the balsamic vinaigrette over the entire salad and toss gently until all ingredients are lightly coated with the dressing.
- Add Nuts: Finish by sprinkling the toasted chopped pecans or walnuts on top, adding a pleasant crunch to each bite.
Notes
- Use ripe, but firm peaches to avoid sogginess in the salad.
- To toast nuts, place them in a dry skillet over medium heat and stir frequently until fragrant and lightly browned, about 3-5 minutes.
- For a dairy-free version, omit the feta cheese or substitute with a vegan cheese alternative.
- This salad is best served fresh to maintain the texture and flavor of the fruits and greens.
- Optional additions include a sprinkle of fresh mint or basil for added herbaceous notes.
