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Bali Mango Dragon Fruit Smoothie Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 27 reviews
  • Author: admin
  • Prep Time: 0h 5m
  • Cook Time: 0h 0m
  • Total Time: 0h 5m
  • Yield: 1 serving (about 12 oz)
  • Category: Smoothie
  • Method: Blending
  • Cuisine: Tropical/Healthy
  • Diet: Low Fat

Description

A refreshing and vibrant Bali Mango Dragon Fruit Smoothie that blends tropical flavors of mango, dragon fruit, coconut milk, and pineapple juice into a creamy and nutritious beverage. Perfect for a quick, healthy snack or breakfast.

Ingredients

Scale

Fruits

  • 1 cup frozen mango chunks
  • 1/2 cup frozen dragon fruit chunks

Liquids

  • 1/2 cup coconut milk
  • 1/4 cup pineapple juice
  • 1/2 teaspoon lime juice

Sweetener

  • 1 tablespoon honey

Others

  • 1/2 cup ice cubes

Instructions

  1. Gather Ingredients: Start by gathering all the ingredients: 1 cup of frozen mango chunks, 1/2 cup of frozen dragon fruit chunks, 1/2 cup of coconut milk, 1/4 cup of pineapple juice, 1 tablespoon of honey, 1/2 teaspoon of lime juice, and 1/2 cup of ice cubes.
  2. Add Mango to Blender: Place the frozen mango chunks into the blender, ensuring they are evenly distributed at the bottom to help with blending.
  3. Add Dragon Fruit: Add the frozen dragon fruit chunks on top of the mango, spreading them out evenly to mix with the mango during blending.
  4. Pour Coconut Milk: Pour in the coconut milk carefully so that it evenly covers the fruit, adding creaminess to the smoothie.
  5. Add Pineapple Juice: Pour the pineapple juice over the fruit and coconut milk to add a tropical sweetness and slight tartness.
  6. Add Honey: Measure and squeeze the honey into the blender, ensuring precise measurement to avoid clumping and balance sweetness.
  7. Add Lime Juice: Add 1/2 teaspoon of lime juice, which provides a hint of tanginess enhancing the fruit flavors.
  8. Add Ice Cubes: Place the ice cubes into the blender, which help chill and thicken the smoothie.
  9. Secure Lid: Secure the blender lid tightly to prevent spills during blending.
  10. Start Blending Low: Begin blending at a low speed to break up frozen fruit chunks gently without straining the motor.
  11. Increase Speed and Blend: Gradually increase the blender speed to high, blending the mixture until smooth and creamy with no large ice or fruit chunks remaining.
  12. Check Consistency: Stop blending and check the texture; if it’s too thick, add a small amount of coconut milk or pineapple juice to reach your preferred consistency.
  13. Pour Smoothie: Once smooth, pour the smoothie into a glass, filling it evenly.
  14. Garnish: Optionally garnish with fresh mango or dragon fruit pieces for an appealing, colorful presentation.
  15. Serve Immediately: Serve the Bali Mango Dragon Fruit Smoothie immediately while fresh and cold for the best taste and texture.

Notes

  • Use frozen fruit chunks to achieve a thick, chilled smoothie without needing much ice.
  • Adjust sweetness by varying the amount of honey based on personal preference.
  • Add more coconut milk or pineapple juice to thin out the smoothie if it becomes too thick during blending.
  • This smoothie is best enjoyed fresh; however, it can be stored in the refrigerator for up to 24 hours.
  • Substitute honey with agave nectar or maple syrup for a vegan-friendly version.

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Find it online: https://speedyhomecooking.com/bali-mango-dragon-fruit-smoothie-recipe/