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Apple Walnut Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 88 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian,Gluten Free

Description

A fresh and vibrant Apple Walnut Salad featuring crisp apples, toasted walnuts, mixed greens, and tangy feta cheese, all tossed in a honey-Dijon vinaigrette. This easy-to-make, gluten-free, and vegetarian salad is perfect for a light lunch or a healthy side dish.


Ingredients

Scale

Salad Ingredients

  • 2 medium apples (sliced thin, any variety)
  • 6 cups mixed greens or baby spinach
  • 1/2 cup walnuts (toasted)
  • 1/3 cup crumbled feta or goat cheese
  • 1/4 cup dried cranberries
  • 1/4 small red onion (thinly sliced)

Dressing Ingredients

  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Combine Salad Ingredients: In a large salad bowl, add the thinly sliced apples, mixed greens or baby spinach, toasted walnuts, crumbled feta or goat cheese, dried cranberries, and thinly sliced red onion. Gently toss to mix the ingredients evenly.
  2. Prepare Dressing: In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, and a pinch of salt and pepper. Mix until the dressing is well emulsified and smooth.
  3. Toss Salad with Dressing: Just before serving, drizzle the prepared dressing over the salad. Toss gently but thoroughly, ensuring all ingredients are lightly coated with the dressing.
  4. Serve Immediately: Serve the salad right away to preserve the crispness of the apples and greens, enjoying the fresh, vibrant flavors.

Notes

  • For extra crunch, add sliced celery or pumpkin seeds.
  • Use blue cheese instead of feta or goat cheese for a bolder flavor.
  • Granny Smith apples add a tart contrast, while Honeycrisp or Fuji bring a sweeter note.
  • To make ahead, keep the dressing separate until ready to serve to prevent wilting.