If you’re craving all the bold, savory flavors of a classic Philly cheesesteak but want to keep things low-carb and keto-friendly, you’re absolutely going to love Keto Philly Cheesesteak Roll Ups: The Ultimate Low-Carb Recipe. This dish takes tender, thinly sliced ribeye steak and wraps it around a melty combination of provolone cheese and sautéed peppers, onions, and mushrooms, creating a mouthwatering, hand-held delight that’s perfect for any meal. The beautiful balance of juicy meat, rich cheese, and vibrant veggies makes these roll ups incredibly satisfying without loading up on carbs. Trust me, these are as fun to eat as they are delicious, making them a fantastic addition to your keto recipe repertoire.
Ingredients You’ll Need
The beauty of these roll ups lies in their simplicity. Each ingredient plays a crucial role in building layers of flavor and providing texture, from the tender ribeye to the crisp peppers and creamy cheese. You’ll find that even with minimal elements, the taste and presentation are anything but basic.
- 1 1/2 pounds thinly sliced ribeye steak or deli roast beef: Choose quality meat for tenderness and rich flavor.
- 2 tablespoons olive oil: For sautéing the vegetables to perfection without overwhelming their natural taste.
- 1 green bell pepper, thinly sliced: Adds a crisp, slightly sweet crunch and vibrant color.
- 1 red bell pepper, thinly sliced: Brings a touch of sweetness and an eye-catching contrast.
- 1 medium onion, thinly sliced: Contributes savory depth and a subtle sweetness when cooked.
- 8 ounces mushrooms, sliced: Provide earthiness and moisture, enhancing the overall filling.
- 2 teaspoons Worcestershire sauce: A punch of umami that ties the flavors together beautifully.
- 1 teaspoon garlic powder: Infuses a warm, aromatic note without overpowering.
- 1 teaspoon onion powder: Reinforces savory depth and rounds out the seasoning.
- 1/2 teaspoon salt: Enhances all other flavors perfectly.
- 1/2 teaspoon black pepper: Adds a gentle spice to balance richness.
- 8 slices provolone cheese: Melts beautifully and brings that signature cheesesteak creaminess.
How to Make Keto Philly Cheesesteak Roll Ups: The Ultimate Low-Carb Recipe
Step 1: Preheat and Prepare Vegetables
Start by preheating your oven to 375°F (190°C) so it’s ready to go when your roll ups are assembled. Meanwhile, heat the olive oil in a large skillet over medium heat. Add the sliced green and red bell peppers, onion, and mushrooms, sautéing until they soften and develop their natural sweetness, about 5 to 6 minutes. This medley forms the flavorful base that complements the meat perfectly.
Step 2: Season the Vegetable Mixture
Once the veggies are tender, stir in Worcestershire sauce, garlic powder, onion powder, salt, and black pepper. These seasonings bring a burst of depth and umami that elevates the filling from simple sautéed vegetables to something truly crave-worthy. Remove the skillet from heat and set aside to cool slightly.
Step 3: Assemble the Roll Ups
Lay out your thinly sliced ribeye or roast beef on a flat, clean surface. On each piece of meat, place one slice of provolone cheese. Then spoon an even amount of the pepper and mushroom mixture over the top. Carefully roll up each slice tightly, making sure the filling stays nestled inside, and place the rolls seam-side down in a baking dish to prevent unrolling during cooking.
Step 4: Bake to Melty Perfection
Pop the baking dish into the oven and bake the roll ups for 15 to 18 minutes. You’ll want the cheese to melt into warm, gooey pockets and the meat to be perfectly tender. The aroma that fills your kitchen as they bake is pure comfort, signaling that dinner will be fantastic.
How to Serve Keto Philly Cheesesteak Roll Ups: The Ultimate Low-Carb Recipe
Garnishes
Fresh garnishes can take these roll ups from great to spectacular. Sprinkle some chopped fresh parsley or basil on top to introduce a burst of bright color and a fresh herbal note. If you like a little heat, scatter some thinly sliced jalapeños or add a drizzle of a spicy keto-friendly sauce.
Side Dishes
While these roll ups are a complete meal on their own, pairing them with a crisp side salad of mixed greens or a simple cucumber and tomato salad adds refreshing contrast. Another excellent option is a keto-friendly dipping sauce, such as garlic aioli or ranch dressing, which pairs wonderfully with the savory filling.
Creative Ways to Present
For serving at a party or gathering, slice the roll ups into bite-sized pinwheels and arrange them on a platter. This makes them perfect finger food, ideal for sharing. You can also serve them nestled over a bed of cauliflower rice or zucchini noodles to keep the meal hearty yet low-carb.
Make Ahead and Storage
Storing Leftovers
Leftover Keto Philly Cheesesteak Roll Ups can be stored in an airtight container in the refrigerator for up to 3 days. This makes for a convenient, ready-to-eat lunch or dinner that fits perfectly within your keto lifestyle.
Freezing
If you want to prepare these roll ups ahead of time for quick meals later on, feel free to freeze them before baking. Wrap each roll tightly in plastic wrap, then place them in a sealed freezer bag. They’ll keep well for up to 2 months. When ready to enjoy, bake them directly from frozen, adding a few extra minutes to the baking time.
Reheating
To reheat, either warm the roll ups in the oven at 350°F (175°C) for about 10-12 minutes or microwave them on medium power in 1-minute intervals until heated through. This keeps the cheese melty and the meat juicy without drying them out.
FAQs
Can I use other types of cheese for these roll ups?
Absolutely! While provolone melts wonderfully and has the classic Philly cheesesteak vibe, you can experiment with mozzarella, cheddar, or even a spicy pepper jack for a flavor twist.
Is it necessary to use ribeye steak?
Ribeye is recommended due to its tenderness and marbling, but you can substitute with thinly sliced sirloin or deli roast beef if ribeye is not available. Just be sure the slices are thin enough to roll easily.
How low in carbs are these roll ups?
Each roll up contains about 4 grams of carbohydrates, making them an excellent choice for those following keto or low-carb diets without sacrificing flavor.
Can I add cream cheese to the filling?
Yes! Spreading a thin layer of cream cheese on the meat before adding the veggies and cheese creates a creamier texture and richer taste that many people love.
Are these roll ups suitable for meal prep?
Definitely. They store well in the fridge or freezer and make for quick, satisfying meals throughout the week. Just reheat, and you’re good to go!
Final Thoughts
Trust me, once you try Keto Philly Cheesesteak Roll Ups: The Ultimate Low-Carb Recipe, you’ll wonder how you ever lived without them. They’re the perfect marriage of classic cheesesteak flavors and keto-friendly convenience, bringing together juicy steak, melty cheese, and fresh veggies in a fun, portable package. Whether you’re managing carbs or just looking to spice up your dinner rotation, these roll ups are destined to become a favorite fast. Give them a whirl—you won’t regret it!
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Keto Philly Cheesesteak Roll Ups: The Ultimate Low-Carb Recipe
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 8 roll ups
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
Enjoy a delicious and low-carb twist on a classic Philly cheesesteak with these Keto Philly Cheesesteak Roll Ups. Thinly sliced ribeye steak is layered with sautéed bell peppers, onions, mushrooms, and provolone cheese, then baked to melty perfection. This recipe is perfect for a satisfying main course that fits seamlessly into a keto or gluten-free diet.
Ingredients
Meat and Cheese
- 1 1/2 pounds thinly sliced ribeye steak or deli roast beef
- 8 slices provolone cheese
Vegetables
- 1 green bell pepper, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 8 ounces mushrooms, sliced
Seasonings and Oils
- 2 tablespoons olive oil
- 2 teaspoons Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat the oven. Set your oven to 375°F (190°C) to warm it up for baking the roll ups to melty and golden perfection.
- Sauté the vegetables. Heat olive oil in a large skillet over medium heat. Add the sliced green and red bell peppers, onion, and mushrooms. Cook, stirring occasionally, until the vegetables have softened, which should take about 5 to 6 minutes.
- Season the mixture. Stir in Worcestershire sauce, garlic powder, onion powder, salt, and black pepper into the sautéed vegetables. After combining well, remove the skillet from heat to stop the cooking process.
- Prepare the steak slices. On a flat surface, lay out all slices of the ribeye steak or roast beef. Ensure they are evenly spaced for easy assembly.
- Assemble the roll ups. Place a slice of provolone cheese over each piece of steak. Spoon an even amount of the pepper and mushroom mixture over the cheese. Carefully roll each piece tightly, securing the filling inside, and place each roll seam-side down in a baking dish to prevent them from unraveling during cooking.
- Bake to finish. Place the baking dish in the preheated oven and bake for 15 to 18 minutes until the cheese is melted, bubbly, and the roll ups are heated through.
- Serve warm. Remove from oven and serve the roll ups hot. They pair wonderfully with a fresh side salad or your favorite keto-friendly dipping sauce.
Notes
- For added heat, include sliced jalapeños in the vegetable filling.
- To enhance creaminess, spread a thin layer of cream cheese inside each steak slice before adding cheese and vegetables.
- These roll ups can be prepared ahead of time and reheated for convenient meal prep throughout the week.
