If you’ve ever longed for a delicious, crispy, and wholesome seafood snack that feels like a warm hug on a plate, then you are going to absolutely love this Homemade Salmon Fish Fingers Recipe. These golden fish fingers are bursting with tender, flaky salmon coated in a crunchy, flavorful crust that’s baked or pan-fried to perfection. They’re easy to make, kid-friendly, and the perfect way to enjoy salmon in a fun and approachable style that beats any frozen alternative hands down. Whether you’re serving them as a main or a snack, these salmon fish fingers will quickly become a beloved staple in your kitchen.

Ingredients You’ll Need
This recipe relies on simple, thoughtfully chosen ingredients that each play a vital role in delivering flavor, texture, and visual appeal. From the fresh salmon’s flaky richness to the crispy breadcrumb coating enhanced with Parmesan and spices, every element is essential and enhances the overall dish.
- 1 pound skinless salmon fillets, cut into strips: Choose fresh, firm salmon for the best texture and flavor.
- 1/2 cup all-purpose flour: Helps the coating stick to the salmon and creates a light base layer.
- 2 large eggs, beaten: Acts as the glue to firmly hold the breadcrumbs in place.
- 1 cup breadcrumbs (panko or regular): Panko works great for extra crunch; regular breadcrumbs create a classic texture.
- 1/4 cup grated Parmesan cheese: Adds a subtle nutty, savory note to the crust.
- 1/2 teaspoon garlic powder: Injects gentle warmth and flavor.
- 1/2 teaspoon paprika: Contributes a smoky color and mild spice.
- 1/2 teaspoon salt: Brightens and balances the flavors perfectly.
- 1/4 teaspoon black pepper: Provides a delicate hint of peppery heat.
- Olive oil spray or 2 tablespoons olive oil: For baking or pan-frying, to achieve that irresistible crispiness without excess grease.
- Lemon wedges and tartar sauce for serving: Classic accompaniments that add freshness and tang.
How to Make Homemade Salmon Fish Fingers Recipe
Step 1: Preparing Your Salmon Strips
Start by patting your salmon strips dry with paper towels—this step is crucial because it helps the coating stick better and results in a crispier finish. Having skinless salmon makes the eating experience tender and smooth without any unwanted chewiness.
Step 2: Setting Up Your Breading Station
Line up three shallow bowls: the first with flour, the second with beaten eggs, and the third with the seasoning-packed breadcrumb mixture (combine breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper). This assembly line setup makes the breading process easy, efficient, and mess-free.
Step 3: Coating the Salmon Fingers
Take each salmon strip through the flour first, shaking off any extra. Then dip it into the egg to fully coat, and finally press it into the flavored breadcrumb mix, ensuring the strip is evenly covered. This triple-layer coating is the secret to that golden, crunchy texture that defines exceptional fish fingers.
Step 4: Cooking Your Fish Fingers
Preheat your oven to 400°F (200°C). Place the salmon fingers on a parchment-lined baking sheet, and lightly spray or drizzle olive oil on top to promote browning and crispness. Bake them for 15 to 18 minutes, flipping halfway through to get an even golden color. If you prefer pan-frying, heat olive oil over medium heat and cook the fingers for 2 to 3 minutes on each side until deeply golden. Either way, you’ll end up with gorgeous, crispy salmon fingers that are cooked through and juicy inside.
How to Serve Homemade Salmon Fish Fingers Recipe

Garnishes
Lemon wedges are a must-have; their bright citrus zest cuts through the richness of the salmon, adding a lovely zing. Tartar sauce offers a creamy, tangy contrast that pairs beautifully with the crunchy coating. For a fresh twist, sprinkle finely chopped parsley or dill for a hint of herbal brightness.
Side Dishes
These salmon fingers shine alongside crispy fries or a light and crunchy coleslaw. Steamed or roasted vegetables also make excellent partners for a balanced meal. If you’re feeling adventurous, a cool cucumber and mint yogurt dip can add a refreshing complement that elevates the entire plate.
Creative Ways to Present
Take these fish fingers beyond the usual by serving them as sliders with mini buns, crisp lettuce, and a dollop of tartar sauce or aioli. You can also chop the cooked fingers and toss them over a fresh green salad for a protein-packed twist. For a casual gathering, present them with an assortment of dipping sauces to let everyone customize their flavor experience.
Make Ahead and Storage
Storing Leftovers
If you have any leftovers, place them in an airtight container and refrigerate for up to two days. Reheat gently to maintain crispiness and avoid drying out the salmon.
Freezing
You can freeze unbaked fish fingers by placing them on a parchment-lined tray and freezing until firm, then transferring them to a freezer-safe bag. Alternatively, freeze cooked fish fingers after cooling completely. Properly stored, they’ll last for up to one month without losing flavor or texture.
Reheating
To reheat, avoid the microwave if you want to keep the crunch. Instead, warm them in a 350°F (175°C) oven for 8 to 10 minutes or reheat on the stovetop in a hot pan with a little olive oil, flipping until warmed through and crispy again.
FAQs
Can I use frozen salmon for this recipe?
Yes, frozen salmon can be used, but be sure to thaw it fully and pat it dry before breading to ensure the best texture and coating adherence.
Is this recipe kid-friendly?
Absolutely! The mild flavor and crispy texture make these salmon fish fingers a hit with kids and adults alike, especially when paired with familiar dips like ketchup or tartar sauce.
Can I make this recipe gluten-free?
Definitely! Simply substitute the all-purpose flour and breadcrumbs with gluten-free alternatives, and you’ll enjoy the same great taste without gluten.
What’s the best way to get the coating really crispy?
Using panko breadcrumbs and a light spray or drizzle of olive oil before baking helps achieve an extra-crispy crust. Also, avoid overcrowding the pan or baking sheet to allow air circulation.
Can I add extra herbs or spices?
Yes! Adding fresh chopped herbs like dill or parsley into your breadcrumb mix adds wonderful freshness and depth. You can also experiment with spices like cayenne or lemon zest to tailor the flavor to your liking.
Final Thoughts
There’s something truly comforting about indulging in homemade, crispy salmon fish fingers that are packed with flavor and made with love. This Homemade Salmon Fish Fingers Recipe strikes the perfect balance between easy preparation and impressive results, making it a go-to for weeknight dinners, lunchboxes, or entertaining. Trust me, once you try this recipe, it’ll become a favorite you turn to again and again. So go ahead, roll up your sleeves, and bring a little golden magic into your kitchen!
Print
Homemade Salmon Fish Fingers Recipe
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Total Time: 33 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
Description
Crispy on the outside and tender on the inside, these homemade salmon fish fingers are a delicious and healthy twist on classic fish sticks. Perfectly seasoned with Parmesan, garlic, and paprika, they’re baked to golden perfection or lightly pan-fried for a quick meal that kids and adults will love. Serve with zesty lemon wedges and tangy tartar sauce for an easy and satisfying main course.
Ingredients
Fish Fingers
- 1 pound skinless salmon fillets, cut into strips
- 1/2 cup all-purpose flour
- 2 large eggs, beaten
- 1 cup breadcrumbs (panko or regular)
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Olive oil spray or 2 tablespoons olive oil (for baking or pan-frying)
- Lemon wedges, for serving
- Tartar sauce, for serving
Instructions
- Prepare baking sheet and breading station: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil. Set up three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, grated Parmesan, garlic powder, paprika, salt, and black pepper.
- Coat the salmon strips: Pat the salmon strips dry with paper towels to remove excess moisture. Dredge each piece in the flour first, shaking off any excess. Then dip into the beaten eggs, ensuring full coverage. Finally, coat each strip thoroughly with the breadcrumb mixture, pressing lightly to adhere.
- Bake the fish fingers: Arrange the coated salmon fingers evenly on the prepared baking sheet. Lightly spray or drizzle olive oil over them to promote crispiness. Bake in the preheated oven for 15–18 minutes, flipping halfway through cooking, until they turn golden brown and the salmon is cooked through.
- Alternate pan-frying method: If preferred, heat 2 tablespoons of olive oil in a skillet over medium heat. Fry the salmon fingers for 2–3 minutes per side until golden brown and cooked inside. Remove and drain on paper towels if desired.
- Serve: Serve the salmon fish fingers hot with fresh lemon wedges and tartar sauce on the side for dipping. Enjoy as a main course or a kid-friendly snack.
Notes
- Use gluten-free breadcrumbs if you need a gluten-free option.
- These fish fingers can be frozen before coating or after baking for easy meal prep.
- Add chopped fresh dill or parsley to the breadcrumb mixture for an extra burst of flavor.
- Be sure to pat the salmon strips dry to help the coating stick better.
- Flip halfway during baking for even crispiness on both sides.

