If you’re searching for a cozy, comforting dish that brings a rich depth of flavor to your table, look no further than this Creamy Turkey Pumpkin Chili Recipe. It’s a delightful twist on classic chili, combining lean ground turkey with the subtle sweetness of pumpkin puree and the creamy touch of heavy cream or coconut milk. This chili is hearty enough to satisfy your hunger, vibrant with spices, and so reassuringly creamy that it feels like a warm hug in a bowl. Whether you’re cooking for a weeknight dinner or a game day feast, this recipe is sure to become a beloved staple in your culinary rotation.

Ingredients You’ll Need
Each ingredient in this recipe plays a crucial role, whether it’s building the layers of flavor, contributing to the chili’s texture, or adding vibrant color. These simple staples come together effortlessly, proving that a few well-chosen items can create an extraordinary meal.
- Olive oil: Essential for sautéing onions and garlic to build a flavorful base.
- Large onion, diced: Adds sweetness and depth when softened.
- Garlic cloves, minced: Imparts aromatic warmth that permeates every bite.
- Ground turkey: A lean protein that keeps the chili hearty without heaviness.
- Pumpkin puree: This adds subtle sweetness, a creamy texture, and beautiful autumnal color.
- Diced tomatoes: Brings acidity and freshness to balance richness.
- Black beans, rinsed and drained: Adds earthiness and protein for a satisfying bite.
- Kidney beans, rinsed and drained: Provides hearty texture and body.
- Chicken broth: Deepens flavor and ensures a perfect chili consistency.
- Chili powder: The key spice that defines the chili’s bold taste.
- Ground cumin: Adds a warm, smoky undertone.
- Smoked paprika: Introduces a subtle smokiness and gorgeous color.
- Salt: Enhances and balances all the flavors.
- Black pepper: Adds a gentle heat and complexity.
- Cinnamon: A surprising twist that brings warmth and depth.
- Cayenne pepper (optional): Use to add a little extra kick if you like heat.
- Corn kernels: Brings sweetness and slight crunch for texture contrast.
- Heavy cream or coconut milk: The secret behind the creamy finish, making the chili silky smooth.
- Fresh cilantro, chopped: For bright, fresh garnish that lifts the dish.
- Avocado slices: Add creaminess and richness as a garnish.
- Lime wedges: A splash of citrus that brings brightness to every spoonful.
How to Make Creamy Turkey Pumpkin Chili Recipe
Step 1: Sauté the Aromatics
Begin by heating olive oil in a large pot over medium heat. Toss in diced onions and garlic, cooking until they become translucent and fragrant, about 5 minutes. This step is vital because it creates the flavor foundation that makes the chili so irresistible.
Step 2: Brown the Turkey
Add the ground turkey to the pot, breaking it apart with a wooden spoon. Cook until the turkey is nicely browned, about 7 to 10 minutes. Browning the turkey adds rich savory notes that will marry beautifully with the spices and pumpkin.
Step 3: Add Pumpkin, Beans, and Tomatoes
Stir in the pumpkin puree, diced tomatoes, black beans, kidney beans, and chicken broth. Combining these ingredients now allows the pumpkin to melt into the chili, creating its signature creamy yet hearty texture.
Step 4: Spice It Up
Sprinkle in chili powder, cumin, smoked paprika, salt, black pepper, cinnamon, and cayenne pepper if you want a bit of heat. Stir thoroughly so every bite bursts with vibrant, warm spices that bring this chili to life.
Step 5: Simmer to Perfection
Bring your pot to a gentle simmer, then lower the heat and let it cook for about 20 minutes. Stir occasionally to prevent sticking and to help the flavors meld together into a cohesive, delicious mixture.
Step 6: Add Corn
Mix in the corn kernels and cook for another 5 minutes. The corn provides a slight sweetness and a welcome texture difference that complements the tender beans and creamy base.
Step 7: Make It Creamy
Turn the heat to low and slowly stir in the heavy cream or coconut milk. This step transforms the chili into the luxuriously smooth, comforting dish you’re craving. Heat it through gently—avoid boiling so the cream stays silky.
Step 8: Serve and Enjoy
Your creamy turkey pumpkin chili is ready to be ladled into bowls and garnished with fresh cilantro and avocado slices. Don’t forget the lime wedges for that zesty brightness that perfectly cuts through the creaminess.
How to Serve Creamy Turkey Pumpkin Chili Recipe

Garnishes
Fresh garnishes make all the difference in enhancing flavors and presentation. The cilantro adds a burst of herbaceous freshness, while ripe avocado slices contribute extra creaminess and a subtle buttery flavor. A squeeze of lime juice just before eating awakens all the other ingredients, making every spoonful sing.
Side Dishes
This chili pairs wonderfully with warm, crusty bread or cornbread to soak up all the savory sauce. For a lighter touch, try a simple green salad with a tangy vinaigrette, or serve alongside steamed rice or quinoa to turn it into an even heartier meal.
Creative Ways to Present
For a fun twist, serve this chili in hollowed-out mini pumpkins for a stunning autumn presentation. You can also top it with shredded cheese, a dollop of sour cream, or crunchy tortilla chips for different textures and extra indulgence. This dish is versatile enough to inspire your own creative flair.
Make Ahead and Storage
Storing Leftovers
Store leftovers in an airtight container in the refrigerator for up to 4 days. This chili actually tastes even better on day two, as the flavors continue to develop.
Freezing
You can freeze this chili for up to 3 months. For best results, cool it completely before transferring it to freezer-safe containers or bags. When ready, thaw in the refrigerator overnight.
Reheating
Reheat gently on the stovetop over low to medium heat, stirring occasionally to prevent sticking. If the chili thickens too much, add a little extra broth or water to loosen it up, and adjust seasoning if needed. Microwave reheating works as well but be sure to stir halfway through.
FAQs
Can I use ground beef instead of turkey?
Absolutely! Ground beef will give the chili a richer flavor, though ground turkey keeps it lighter. Either way, the creamy pumpkin twist works wonderfully.
Is pumpkin puree healthy for this dish?
Yes, pumpkin is packed with fiber, vitamins, and antioxidants, making this chili not only tasty but also nourishing and well-rounded.
Can I make this recipe dairy-free?
Definitely swap the heavy cream for coconut milk, as mentioned in the recipe. It keeps the chili creamy and adds a subtle tropical sweetness!
How spicy is this chili?
This recipe offers a mild to moderate spice level by default. You can adjust the cayenne pepper or add more chili powder to suit your heat preference.
Can I prepare this recipe in a slow cooker?
Yes! After browning the turkey and sautéing the onions and garlic, add all ingredients except the cream to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours, then stir in the cream at the end.
Final Thoughts
This Creamy Turkey Pumpkin Chili Recipe is truly a comfort food champion that deserves a spot in your recipe collection. Its beautiful balance of creamy texture, hearty ingredients, and cozy spices will warm you up from the inside out. I can’t wait for you to try it and experience just how delightfully satisfying and easy it is to make. Happy cooking and even happier eating!
Print
Creamy Turkey Pumpkin Chili Recipe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
This Creamy Turkey Pumpkin Chili is a hearty and comforting dish that combines lean ground turkey with nutritious pumpkin puree, beans, and warming spices. Perfect for chilly nights, it offers a creamy texture balanced by a blend of chili powder, cumin, and smoked paprika. Topped with fresh cilantro, avocado slices, and lime wedges, this chili delivers a delicious, flavorful twist on a classic comfort food.
Ingredients
Base Ingredients
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 cloves garlic, minced
- 1 pound ground turkey
Chili Ingredients
- 1 can (15 ounces) pumpkin puree
- 1 can (15 ounces) diced tomatoes
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) kidney beans, rinsed and drained
- 2 cups chicken broth
Spices
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cinnamon
- 1/4 teaspoon cayenne pepper (optional, for spice)
Additional Ingredients
- 1 cup corn kernels (fresh, frozen, or canned and drained)
- 1/2 cup heavy cream or coconut milk for a dairy-free option
Garnishes
- Fresh cilantro, chopped, for garnish
- Avocado slices, for garnish
- Lime wedges, for serving
Instructions
- Prepare Aromatics: Heat olive oil in a large pot over medium heat. Add the diced onion and minced garlic, sautéing until translucent and fragrant, about 5 minutes.
- Brown Turkey: Add the ground turkey to the pot, breaking it apart with a wooden spoon. Cook until browned throughout, about 7 to 10 minutes.
- Combine Base Ingredients: Stir in the pumpkin puree, diced tomatoes, black beans, kidney beans, and chicken broth. Mix well to combine all ingredients evenly.
- Add Spices: Incorporate chili powder, ground cumin, smoked paprika, salt, black pepper, cinnamon, and cayenne pepper (if using) into the pot. Stir thoroughly to distribute the spices.
- Simmer Chili: Bring the mixture to a simmer, then reduce heat to low. Let it cook gently for about 20 minutes, stirring occasionally to prevent sticking.
- Add Corn: Stir in the corn kernels and allow to cook for an additional 5 minutes to meld flavors and heat through.
- Finish with Cream: Reduce the heat to low and slowly mix in the heavy cream or coconut milk, stirring until the chili becomes creamy and heated through.
- Serve: Ladle the chili into bowls and garnish with fresh chopped cilantro and avocado slices. Serve with lime wedges on the side for added brightness.
Notes
- For a dairy-free option, substitute heavy cream with coconut milk as indicated.
- You can adjust the spice level by varying the amount of cayenne pepper or omitting it altogether.
- Use fresh, frozen, or canned corn based on availability; just make sure it is drained if canned.
- Leftovers taste even better the next day and can be refrigerated for up to 3 days.
- This chili can also be made in a slow cooker by combining all ingredients except cream and corn, cooking on low for 6-8 hours, then stirring in corn and cream before serving.

